Yoga & Healing Arts

Yoga Classes Longridge

 

Fridays 2024 7 – 8 pm £10

Sundays 2024 10 – 11 am £10

 

Maximum 8 places so please book with me 07527 841214

(I often work in rural areas so guaranteed I can answer after 6pm)

 

Everything I teach has its roots in hatha yoga (all exercise based yoga is)

 

Sanskrit Poetry doesn’t just sound good it contains important lessons in it that are beyond exercises

 

Stories and Legends (history can enrich the intellect and give an more interesting perspective)

 

Tibetan singing bowl and didgeridoo will accompany the class as the human spirit recognises these natural frequencies.

In the 11th century a Sanskrit poem mentions a seashell called a conch and it acts like a natural trumpet. It was to wake up the human spirit to the practice yoga. I use the didgeridoo.

 

The classes are held at Emergise on Berry Lane in Longridge.